Recreational Classes
6 yrs +
If you have trouble registering using the link below, please email kpolegato@kingswoodpark.ca and she will get your child signed up!
INTRO CO-ED REC 6+From ages 6 and up, our Intro Recreational Girls’ and Boys’ classes will introduce children to gymnastics through safe, fun, and challenging progressions and skills. Emphasis will be placed on skills found in Levels 1 to 3 of the CANGYM program. Instruction by coaches will include all apparatus with age-appropriate and stimulating circuits. Co-Ed classes will be geared toward apparatus commonly performed in Women’s Artistic Gymnastics such as Balance Beam and Uneven Bars. Boys’ (B) classes will feature instruction on apparatus specific to Men’s Artistic Gymnastics such as Pommel Horse, Still Rings, and Parallel Bars.
90 min class / once per week
GIRLS OR BOYS INTERMEDIATE REC AGES 6+
Kingswood Gymnastics' Intermediate Recreational class offers the developing gymnast the perfect challenge. Instruction by coaches will focus on skills found in Levels 4 and up in the CANGYM program. Classes will be geared toward apparatus commonly performed in Women's Artistic Gymnastics, such as Balance Beam and Uneven Bars. Whether solely for fun, or as a stepping stone to our Pre-Competitive / Competitive program, our Intermediate Recreational program promises to be exciting for your child and beneficial to her development in any sport, as well as in life.
120 MIN CLASS / ONCE PER WEEK
DEVELOPMENTAL REC
AGES 6+
Designed for gymnasts that have progressed through our Intermediate Recreational program or for those looking for even more of a challenge, this class is a perfect fit. Instruction is geared toward more advanced skills and training techniques that are a stepping stone to our Pre-Competitive / Competitive program, or for the gymnast who looks to continue but without the commitment of a Pre-Competitive class. Coach recommendation or assessment required.
150 MIN CLASS / ONCE A WEEK
ADAPTIVE INTRO CO-ED
AGES 6+
Adaptive gymnastics is a dynamic and inclusive physical activity program designed specifically for children ages 4 and 5 with varying abilities. It provides an opportunity for young children to explore movement, improve coordination, and develop social and motor skills in a supportive, fun, and tailored environment. This specialized program incorporates modified gymnastics exercises that cater to the individual needs of each child, ensuring that all children, regardless of their physical or cognitive abilities, can participate and thrive. Instructors are specially trained to support children with a range of abilities, including those with physical disabilities, sensory processing disorders, ADHD, autism spectrum disorder, and other developmental differences. The goal is to create an inclusive environment where every child can participate to the best of their abilities.
60 MIN CLASS / ONCE A WEEK
ACRO
AGES 6+
Our new Acro class at Kingswood Gymnastics is designed for athletes looking to develop acrobatic skills that are foundational in cheerleading and dance. This class focuses on basic to intermediate tumbling skills - including front and back walkovers and handsprings, rolls and saltos, aerials, and more. Students will improve strength, flexibility, and coordination, all in a safe and supportive environment with experienced instructors. Whether you're a beginner or building on existing skills, our Acro class will help you gain the confidence and ability to perform impressive acrobatic moves in any routine!
60 MIN CLASS / ONCE A WEEK
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